Coaching | Consulting
in person in St. Louis Metro • remote
You only need the willingness to see things differently & the belief that change is possible
The recovery and healing you seek from burn out and the solutions you seek to prevent it are already within you and your organization. Let’s reveal them together
Coaching | Consulting is right for you if:
You're motivated and committed to being on the front lines of change.
You know it is time for a paradigm shift
You see burnout affecting your connection to yourself, your needs, your dreams, and a sense of clarity in your next steps.
You see burnout affecting others on your team or in your organization and the cost is too great!
You struggle to give language to your difficult emotions and use your voice to express your wants/needs and speak your truth.
You’re tired of feeling depleted, overwhelmed, and exhausted all the time.
Pleasing/perfecting get in the way of saying no when you want to, making decisions, having fulfilling relationships, being yourself, taking risks and having fun.
You are ready to be a catalyst for change at work
You believe YOU and your fulfillment in life are worth the investment!
Coaching | Consulting is not right for you if:
You are not 100% committed to change.
You are committed to “the way we’ve always done it”
Being right or doing it perfectly is more important to you than being happy.
You don't believe your fulfillment is as important as other people or commitments in your life.
You're not willing to be vulnerable and get outside your comfort zone or have challenging conversations.
Fear of change is scarier than staying in your current situation.